To curb the consumption of food use in hospitals, mental health

Fat loss is ultimately the mind game. It starts, and in our psyches-things like food consumption and bringing the brain forefronts to find ways to fight the urge to overeat continues.

December of science research magazine proposes, eat less, in the case of certain foodstuffs, in advance, envision yourself gobbling.

Lead researcher Carey Morewedge, social and decision Sciences, Carnegie Mellon University in Pittsburgh, said Associate Professor

, most people think of their efforts to grow food, pretending and whets the appetite. Our findings indicate that it is not so simple. Food--how it tastes, smells or looks to grow our appetite-thinking. But to perform mental imagery, eating food that actually reduces our desire. Source

Morewedge's took the five tests. People were asked to imagine together 51, in this case, repeated actions, 33, one at a time. Imagine a group of controls, the introduction of the washing machine coin 33. The introduction of the second group to imagine 30 quarters of the washer and eating sweets, three M & M in the third group imagined feeding three-fourths of washing means, and eating in 30 M & M

People were then to eat sweets, free M & M, who had imagined the bowl For eating candies actually ate less than 30 candies than other researchers found.

Although the coins/M & M, you can imagine, sweets to change the number of those who imagine eating the least most ate.

Morewedge hypothesises that the results are known as the lääketottumuksen process. Interestingly, simply to think about food, eating at the Conservatory or repeatedly in different food products did not have any significant impact on consumption.

I believe firmly that the healthy fat loss-and the start date and end date with the changes in the way of thinking. This study is a small example and, therefore, more comprehensive studies will be needed-lined conclusions.

I have no doubts that the lifting of the eating and incorporated into the subconscious brain forefront is one you can eat less and better, the most important things. I think now is figuring out what technologies are used as efficiently as possible.

Image credit:Blantant News

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