Supplements may improve heart failure patients ' heart function, taking fish oil suggests a new study.
Fish oil is rich in omega-3 fatty acids. According to the American Heart Association (AHA), omega-3 is a "good" fat, which is linked to reduced risk of heart, high blood pressure, abnormal heartbeat and Atherosclerosis (clogged arteries).
The current study was found, in their heart-failure patients ' heart function gives fish oil has increased by more than 10%.
, a member of the American College of Cardiology Journal of research, researchers gave a heart failure patients randomly 133 minimal symptoms, and already the standard therapy, high-dose omega-3 fatty acids as a complement to the or a placebo. "Standard therapy" is intended for patients of lifestyle-such as beta-blockers.
And one year after getting involved in research on omega-3 supplement was 10,4% increase in cardiovascular function. In contrast, of which the people suffered a 5% decrease in cardiovascular function. In addition, taking fish oil on the protection of individuals with regard to the use of the capacity was improved. Fish oil-the time when the Group increased by 7.5%, but the placebo group lost 4,8%.
Blood oxygen content also enhances the participants in the study, taking fish oil. Blood oxygen level of fish oil boosted 6,2%. Plasebon was 4.5%.
Although the researchers attached to research the benefits of fish oil is needed to run, they say that omega-3 fatty acids Show promise for improving patients ' quality of life in heart failure.
Derived from fish oil Supplements are not the omega-3 fatty acids is the only source. A vegetarian walnuts and algae is rich in omega-3. Certain algae are often used to make vegan, Mediterranean fish oil supplements alternatives.
Consume fish is another option, simply. Fatty fish such as salmon, sardines and swordfish, are high in omega-3. AHA recommends the following types of eating fatty fish at least two times a week.
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