Does dieting Make angry and stressed?

The idea of the attainment of the Stick celery, when all you really want to have a large slice of chocolate cake, you probably do most of the people a little grumpy.

And the results published in accordance with the journal of consumer researchpyörivin increased self-control, even when dieting can actually get people feel angry and irritable.

Research has shown that people are more likely to be pyörivin increased self-control to behave aggressively towards other people in the diet is known to be irritable and anger quickly. Source

The researchers set up four trials compared the volunteers, who were in the diet, with those who ate what they wanted to be free from discriminatory attitudes. They were found to be the following:

Participants wishing to make an apple on top of the bar of chocolate is more likely to select the movies, which were the angry revenge fills the plots. For those who want to buy a gift card for Food rather than one Spa Service showed more interest in looking at the angry face more formidable compared to created.And the other to the test in healthy people who chose a less healthy snacks instead of one, were more irritated by the public service announcement to promote physical activity.

Interestingly, researchers have linked these feelings of irritation, stress and anger of exerting increased self-control instrument, weight loss, instead of "Dieting" itself at the same time.

The researchers point out that the political decision-makers should be better informed about the potential negative emotions, which may result when the public are invited to their choices on a daily basis the manageability itself.

What about--that diet order by you you can feel irritated or angry? How to make healthy foods choices without feeling as you block?

Picture source Kreutziana:

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