Eating a diet of fat and sugar in processed food to children can have a lower IQ scores at age 8, requires a new study, as compared to the consumption of a healthy diet for children.
The researchers sought to reveal the dietary habits in early childhood and the link between the information in the future.
Writing the Journal of Epidemiology and community health, researchers analyzed nearly 4000 children will be reviewed in the light of any diet diet and IQ scores, the association agreements between the ages 3, 4, 5, 7 and 8. Researchers in the diet as "reads,", "traditional" and "health-conscious."
The diet was rich in processed fats, sugar and convenience foods. The traditional diets of more home-cooked meal consisted of meat, poultry, potatoes, and vegetables. And health-conscious diet was high in salads, fruit, vegetables, fish, pasta and rice.
Even if external factors-such as adjust the parental influence, the environment and the social and economic status, the researchers found differences lessened yet consume processed diet 3 years old children had lower IQ scores than eating health-conscious diet of children. At the age of 8.5, poor diet, consume the fragment collection was two points fall in IQ, as eating a healthy diet was 1. (2) of the growth.
The researchers noted that the rate of children's Brains to grow the fastest in the first three years as a healthy diet is a critical early childhood.
The Centers for disease and control and prevention (CDC) encourages parents to teach children the good eating habits at an early stage in the, such as offers plenty of fruit, vegetables and whole grains, and sugar-sweetened beverages and limiting saturated fat.
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